Category Archives: Half-marathon

THE RACE OF A LIFETIME (WEEK 40)

The date was set a long while back. Now it is just round the corner. You doubt your preparation. You are at the brink of hitting the quit button. You want to run away from the challenge ahead. Before you do a “No Show”, let me encourage you with a story I recently heard. A […]

THE RACE OF A LIFETIME (WEEK 32)

Some Performance coaches teach that to attain a big goal, you need to divide your main objective into chunks. In this way, you will not remain intimidated by the enormity of your dream. You will, instead, take on one challenge at a time, and before you know it, you will arrive at your glorious destination. […]

THE RACE OF A LIFETIME (WEEK 29)

I crossed the line! I finished a half-mara today! However, the day got off to a potentially bad start. Read all about it. The night before, I attended a friend’s book launch in Chatham, which meant returning home a little late and having less time to sleep. Ideally, I would have wanted to rest all […]

THE RACE OF A LIFETIME (WEEK 25)

A few weeks ago, I got me some new running shoes! It was time I replaced my old, worn-out shoes with new ones. Although I had gotten used to my old shoes and have had the pleasure of running in them for a year, a change was needful. Running experts recommend changing your running shoes […]

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