Monthly Archives: January 2019

THE RACE OF A LIFETIME (WEEK 26)

The other day, I got me one of these smart, techy wristbands. The cute little thing could tell the time, track my steps, display how much distance I have covered in a day and measure my heart pulse. It can even tell me how much calories I burn each day and monitor my sleep each […]

THE RACE OF A LIFETIME (WEEK 25)

A few weeks ago, I got me some new running shoes! It was time I replaced my old, worn-out shoes with new ones. Although I had gotten used to my old shoes and have had the pleasure of running in them for a year, a change was needful. Running experts recommend changing your running shoes […]

THE RACE OF A LIFETIME (WEEK 24)

Why do people find it difficult to sustain their commitment to New Year Resolutions (NYRs)? Are NYRs even worth it seeing only a tiny percentage of those who religiously make them keep them? With a backdrop of mixed feelings about the concluding year, many make promises to themselves to do better in the new year […]

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